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Ojas Ayurvedic Recipe Book by Kehar



Ojas Ayurvedic Recipe Book by Nira Kehar

Drawing from centuries-old Ayurvedic wisdom, OJAS caters to our modern dietary sensibilities: eating with the seasons, healing ourselves with food from the inside out, striking a balance in our diet and eating for our bodies’ individual needs. Chef Nira Kehar, trained in classic French cuisine, and having spent a decade-long culinary journey in India, elevates the use of traditional Ayurvedic ingredients and spices in 99 recipes that are delicious, inspired and healing.


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